Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication. Common Injuries To Avoid This Holiday Season Ah, the Holiday season. Not only does it bring about good tidings, but it brings on new and exciting ways for [...]

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication.     The holidays mean sharing meals, giving gifts and sending greetings to family and friends. If you’ve lost someone, this can make the season the saddest time [...]

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication.   Many suffer from chronic pain that affects us in various ways. Pain may keep us from enjoying life to its fullest potential. One of the oldest successful [...]