Wellness Word April 2015

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication.   The Healing Power of Herbs How does herbal medicine work? You may take feverfew for a migraine or black cherry syrup for a cough, but do you […]

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A Sweet Thought for Night Time Cough

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication.   By Hari Dass Khalsa, DC   Cough is the reason for nearly 20,000,000 outpatient visits in the United States per year, and it most commonly occurs in […]

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Wellness Word February 2015

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication.   Essential oils as medicine     Essential oils are “volatile liquids distilled from plants”, natural alternatives to  over the counter  (OTC) medicines and safer, cheaper, and more […]

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Wellness Word January 2015

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication.   The Vitamin-Mineral Supplement Paradox   For more than half a century, the conventional wisdom has been that vitamins and minerals are essential nutrients for maintaining a healthy […]

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Wellness Word December 2014

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication.   Shaking Away Stress   Let’s face it… life is stressful. No matter who we are and where we come from, we all experience it. In fact, stress […]

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Wellness Word November 2014

Editor’s note: Wellness Word is an informational column which is not meant to replace a health care professional’s diagnosis, treatment or medication.   By Douglas Bingley   Among other things, grace is the ability to choose with freedom.  Of all the expressions of life evolving on our beautiful earth, Man […]

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